B-healthy B-happy Hours

Introducing: B-healthy B-happy Hours

Throughout the summer, on the first Tuesday of every month, Madison B-cycle, Whole Foods, and one local business will be hosting B-healthy B-happy Hours. From 4:30-6pm, we will be at one of our B-Stations around the city providing health conscious activities, information on local businesses, food, and drinks to all participants. These events are meant to promote living a healthy lifestyle and enjoying local Madison businesses.

Our first BHBHH event was June 5th at the John Nolen and Law Park B-station. Whole Foods provided a delicious variety of snacks and refreshing drinks. Mats were provided by The Studio, where instructors were able to give free tips and run through yoga exercises, specific to each individual. Groups of people learned how to incorporate simple yoga poses and breathing techniques into their everyday fitness routines.


Other B-healthy B-happy Hour Events this summer:

AUGUST 7: Movin Shoes: Running in hot weather at the Brittingham Park B-station

SEPTEMBER 4: Whole Foods: Healthy Tailgating options at our Camp Randall B-station


One thought on “B-healthy B-happy Hours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: