Introducing: B-healthy B-happy Hours
Throughout the summer, on the first Tuesday of every month, Madison B-cycle, Whole Foods, and one local business will be hosting B-healthy B-happy Hours. From 4:30-6pm, we will be at one of our B-Stations around the city providing health conscious activities, information on local businesses, food, and drinks to all participants. These events are meant to promote living a healthy lifestyle and enjoying local Madison businesses.
Our first BHBHH event was June 5th at the John Nolen and Law Park B-station. Whole Foods provided a delicious variety of snacks and refreshing drinks. Mats were provided by The Studio, where instructors were able to give free tips and run through yoga exercises, specific to each individual. Groups of people learned how to incorporate simple yoga poses and breathing techniques into their everyday fitness routines.
Other B-healthy B-happy Hour Events this summer:
AUGUST 7: Movin Shoes: Running in hot weather at the Brittingham Park B-station
SEPTEMBER 4: Whole Foods: Healthy Tailgating options at our Camp Randall B-station